
In Times of Stress
I believe that the saying “in times of stress we (can and sometimes) regress” is such an important statement to remember and helps me to
Dip Psych Dip Spvn MA
Counselling, Psychotherapy, Supervision, Mindfulness
UKCP Registered
“I want to believe that the imperfections are nothing – That the light is everything – that it is more than the sum
Of each flawed blossom rising and fading. And I do”
– Mary Oliver
The practice of Transpersonal Integrative Psychotherapy takes us on a longer, inward journey to discover, acquaint and come into relationship with, aspects of ourselves that are holding us back from being all of who we are.
It allows us to see into the dark and to acknowledge and be with it, allowing us to experience it differently, freeing us to live our lives to our fullest capacity, finding deeper meaning and a joyfulness that fulfills our souls longing.
We realize our imperfections have brought us to the realization that they are nothing to be afraid of. The gift that they have given us is permission to see beyond that which we have believed about ourselves and, having risen to the fore, are felt to no longer be true and furthermore, as they fade into the past, we allow ourselves to move forward into the future shining ever brighter and with more passion and truth.
"Finally, the slick mountains of love break over us"
I believe that the saying “in times of stress we (can and sometimes) regress” is such an important statement to remember and helps me to
As I watched the sun rise early this morning I felt a wave of gratitude for its beauty and presence. I felt a silence and
As I walked along the narrow path beside a stream that I know well, I saw my first flash of turquoise this Spring. And then
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I am a fully accredited member of UKCP with a wealth of experience in counselling and transpersonal integrative psychotherapy and am registered with AXA/PPP, Vitality and WPA.
© 2020 Rachel Podger Therapy